transforming Archives - Source Embodiment

2024 Year in Review Links

Newsletters Podcast links Huberman Lab, Podcast #33: Andrew Huberman talks with Dr. Anna Lembke about dopamine, addiction, and what treatment for it […]

bodywork somatic experiencing transforming touch

Somatic work—how it works

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Nov 12

I provide Somatic Experiencing (SE) sessions from a bodywork perspective. I work with imagery, sensation, and movement to help our […]

body mind tidbits

How I help you achieve your goals

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Jul 15

In my practice I combine the tools I have from Craniosacral Therapy, Somatic Experiencing and Transforming Touch to meet my […]

body awareness lesson body mind tidbits

Voo: yes, do the weird thing

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Jun 24

I talk about this a lot to myself and to clients and random people I meet at gatherings. We have […]

body awareness lesson body mind tidbits embodiment rabbit hole the anxious body

Somatic Bodywork Therapy

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May 23

What is THAT? What is somatic bodywork therapy? Well, first what is somatic? If you don’t have a clue about […]

body awareness lesson embodiment rabbit hole journey newsletter the anxious body

When do you know it’s time to seek support?

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Apr 29

It’s really hard to pay attention to ourselves and know when we need extra support. We live in a world […]

body mind tidbits

Space for restoration

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Mar 28

I want to talk about the thinking brain, and how much energy it uses. According to somatic researchers such as […]

embodiment rabbit hole newsletter the anxious body

Where we’re going

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Dec 28

The slow tempo approach to embodiment (December 2023 newsletter) The beginning In 2019 I started my first newsletter which eventually […]

body mind tidbits

The physiology of thinking

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Dec 16

I am currently reading The Headache Healer’s Handbook by Jan Mundo. Mundo has spent decades researching headaches. She’s been applying that knowledge […]