It’s really hard to pay attention to ourselves and know when we need extra support. We live in a world […]
Blending tools & processes M has been coming to see me for almost a year now as an adjunct to […]
I found a blind spot. In conversation with someone in The Anxious Body course, they finally said to me, “You […]
What I want to share here is that, along with appropriate medical/professional care, seeking a qualified bodywork therapist can enhance […]