Beth W used to live in Columbus, but lives in Montana now. She found me through her network in Columbus […]
What is THAT? What is somatic bodywork therapy? Well, first what is somatic? If you don’t have a clue about […]
I want to talk about the thinking brain, and how much energy it uses. According to somatic researchers such as […]
I talk about this a lot to myself and to clients and random people I meet at gatherings. We have […]
Building somatic trust is one of the most important aspects of trauma recovery. I mentioned it in my December issue […]
In one of her teachings, Bonnie Bainbridge Cohen shared about a time when she was doing so much she decided […]
As an experiment within my own body, I think first of what is not present: So would presence be the opposite […]
The video above is presented from the perspective of intentional touch (the guided practice rather than direct hands-on work of […]
I provide Somatic Experiencing (SE) sessions from a bodywork perspective. I work with imagery, sensation, and movement to help our […]
CW: mental health, trauma, sexual assault, violence A friend on Facebook recently shared this fabulous and timely, for me, essay […]