Posts in sacral

body awareness lessonembodiment rabbit holejourneynewsletterthe anxious body

When do you know it’s time to seek support?

Eve -
Apr 29
It’s really hard to pay attention to ourselves and know when we need extra support. We live in a world […]
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body mind tidbitsbook review

Book review: The Age of Overwhelm

Eve -
Sep 2
The Age of Overwhelm: Strategies for the Long Haul by Laura van Dernoot Lipsky Overwhelm happens. A lot. It shows […]
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body mind tidbitsfaq

How does light touch bodywork work?

Eve -
Feb 2
A question I often get from clients is “How is it that you can barely touch my body and I […]
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