Posts in newsletter

body mind tidbitsbodyworkbook reviewnewslettersomatic experiencingtransforming touch

2024 Year in Review Links

Eve -
Dec 15
Newsletters Podcast links Huberman Lab, Podcast #33: Andrew Huberman talks with Dr. Anna Lembke about dopamine, addiction, and what treatment for it […]
read more
body awareness lessonembodiment rabbit holejourneynewsletterthe anxious body

When do you know it’s time to seek support?

Eve -
Apr 29
It’s really hard to pay attention to ourselves and know when we need extra support. We live in a world […]
read more
embodiment rabbit holenewsletterthe anxious body

Where we’re going

Eve -
Dec 28
The slow tempo approach to embodiment (December 2023 newsletter) The beginning In 2019 I started my first newsletter which eventually […]
read more