Talking to yourself to help yourself Your heart is racing. Your belly is rumbling or sinking. Your feet are tapping. […]
The Age of Overwhelm: Strategies for the Long Haul by Laura van Dernoot Lipsky Overwhelm happens. A lot. It shows […]
The Brain’s Way of Healing by Norman Doidge, M.D. This is the second book by Norman Doidge, M.D. about neuroplasticity […]
A question I often get from clients is “How is it that you can barely touch my body and I […]
I wanted to write about gravity this month because I fell down. When I was reflecting on falling down, luckily […]
What I want to share here is that, along with appropriate medical/professional care, seeking a qualified bodywork therapist can enhance […]
I was working with someone and after answering my question about what they thought they got from our sessions, they […]
We’ve been at it a year. How has it been meeting and planning and celebrating via Zoom? What ways have […]
Published with permission, copyright @ Dave Rock It’s often easier to change our bodies than to change our minds. And […]