And some ongoing.

Making lists and checking them twice seems like a daily task for me as an independent business owner. Not just a holiday inventory of who is bad or good. As I review my list of tasks, abilities, knowledge and offerings at the end of 2024, I look forward to how and what I can offer that will satisfy me and be a contribution to my community in the coming year.

I’m interested in providing more affordable options while also maintaining my one-on-one practice in a way the fully supports me. You’ll see below that my offerings span a range from free to over $100. The lower entry points are an opportunity for folks to experience my work and see if they want to engage with me deeper.

I am also looking to fill in the gaps of understanding and comprehension that will make what I do more accessible to people. The light-touch, body-based work that I do requires a shift in perspective that I think most people don’t have experience with. I see it in my practice all the time: the difference between the gains for someone who has an understanding of what their part in this work is versus folks used to a paradigm of “fix me”. And what is on me in this new paradigm is being better able to educate, inform and create a sense of safe enough for folks new to this to experiment here with me.

I enjoy working with people in all these facets and I hope you will enter where it feels most comfortable and inviting to you.

transforming touch anxiety panic craniosacral somatic experiencing

Here are my free offerings:

Ground & Settle

Source Embodiment Updates 

Source Embodiment Notes

Source Embodiment Blog

Awake/Aware Facebook Group 

Here are my low- to mid-range offerings:

Source Embodiment Practice 

Head & Neck Special

Awake/Aware 5-Session Class

Here are my one-on-one offerings, all found here—Schedule:

  • Craniosacral Therapy
  • Somatic Experiencing
  • Transforming Touch
  • Guided Somatic Practice

What’s coming up for 2025

Ongoing

The next session of Awake/Aware begins January 7, sign up now to join:


Ground & Settle will continue through January and probably into spring

In the works

Body movement explorations. I’m looking at offering once-a-month in-person explorations of awareness and intention that blend contact improvisation, light-touch therapeutic techniques, and meditative presence practices. 

An online course on getting the most out of somatic bodywork sessions. I want to create the opportunity for people to be as prepared as possible to benefit from the very specialized work that I offer. Release date is March.

Nature retreats. Day or overnight retreats at the land I share with my partner in rural Ross County. These will include bodywork, meals, and contemplative nature time. Tentative start date is March.

Sign up below to get updates about what’s happening:

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