The Age of Overwhelm: Strategies for the Long Haul by Laura van Dernoot Lipsky Overwhelm happens. A lot. It shows […]
Talking to yourself to help yourself Your heart is racing. Your belly is rumbling or sinking. Your feet are tapping. […]
In one of her teachings, Bonnie Bainbridge Cohen shared about a time when she was doing so much she decided […]
The Brain’s Way of Healing by Norman Doidge, M.D. This is the second book by Norman Doidge, M.D. about neuroplasticity […]