The video above is presented from the perspective of intentional touch (the guided practice rather than direct hands-on work of […]
J. comes to me for Transforming Touch sessions. This light hands-on touch bodywork allows her body to slow down and […]
The Age of Overwhelm: Strategies for the Long Haul by Laura van Dernoot Lipsky Overwhelm happens. A lot. It shows […]
Talking to yourself to help yourself Your heart is racing. Your belly is rumbling or sinking. Your feet are tapping. […]
The Brain’s Way of Healing by Norman Doidge, M.D. This is the second book by Norman Doidge, M.D. about neuroplasticity […]