Posts in somatic experiencing

body mind tidbitsembodiment rabbit hole

Humans were born to stroll

Eve -
Jul 20
“One of the biggest misconceptions is that exercise has to be hard. That exercise means marathon running or riding your […]
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body mind tidbitsbook reviewembodiment rabbit hole

Book review: The Brain’s Way of Healing

Eve -
Jul 8
The Brain’s Way of Healing by Norman Doidge, M.D. This is the second book by Norman Doidge, M.D. about neuroplasticity […]
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