Give the gift of relaxation
Join me on Thursdays at Noon for a short guided practice to experience grounding and settling. Get a midday (at least here in the East) reset to support you through the rest of the day.
There is no fee for this practice.
Follow the link below to find out more…
What if you could feel less stressed, more grounded, and more embodied with a 45-minute per week commitment?
Awake/Aware sessions are a gentle introduction to the possibility of something different.
Next session begins January 7.
The somatic stuff that I’m doing in your classes is really changing and releasing. It feels soothing and comforting and good. These exercises have been a really safe space to let little bits go.”
K.M.
My body has the tendency to shut down and feel hopeless when I feel something hard or difficult….Sessions with Eve have really helped me open up to the kind of different stories and feelings that support where I wanna go.”
T.R.
Doing the weekly practice I’m noticing more about my body, being able to see things going on, finding space to notice my feet, to ground.”
C.M.
Eve Hermann, LMT, SEP
Craniosacral Therapy
Somatic Experiencing
Transforming Touch
online & in-person
4041 N. High Street, Suite 401-A
Columbus, OH 43214
614-256-0048
“The biggest shift for me is that there are pockets of time where I feel deeply embodied and connected in a calm, collected way.”—Beth W., online client
child anxiety support Podcast*
Interview with Dawn Friedman about my favorite topic: Presence.
*Formerly “You Are Not Your Mother”
the radical mother village
This was a lovely discussion with Christa Bevan about trauma, Somatic Experiencing, and raising families while trying to break negative patterns.
AWAKE/aware
Join my Facebook group: a place for regular folks looking to find practical ways to increase their sense of connection to their body, the present moment, and the benefits that arise from that.
Latest musings
I write about embodiment, bodywork and how
to make the most of what we know right now
Bookshop.org is an independent bookstore aggregator where you can find new and used copies of books you want.
I read and review books regularly for my newsletters.
Hop on over to Bookshop and see what I’ve been into over the years.